PEA IN THE POD FITNESS IS CURRENTLY NOT TAKING ON ANY NEW PERSONAL TRAINING CLIENTS BUT WE’D LOVE TO HAVE YOU JOIN IN ON AN UPCOMING TUPLER TECHNIQUE WORKSHOP
- The first meeting is a consultation
- Doctor clearance is required for all prenatal and postnatal training programs
- Personal Training sessions are 45 minutes in length
- Sessions are highly personalized and depend on several factors:
- Current fitness level
- Previous experience with exercise
- Previous prenatal and postnatal complications
- Specific strength and flexibility needs
- Day to day energy levels
-We also offer 6-week Tupler Technique® workshops
For more information CLICK HERE
-We are an in-home personal training business. We will train you in your home or ours.
-We work exclusively with expectant mothers and new mothers, up to 3-years postpartum.
We service Boulder, CO
If you are outside of Boulder or Louisville our ability to travel to you is at our discretion and we will asses a small ($5) gas mileage fee to each session
Our Hours:
Monday-Thursday 6am-4pm
Friday 6am-3pm